What our kids need/WE need most

What our kids need/WE need most


This, in the end, is all our kids want from us.

They want a Mom who can be present enough to see them for who they are.  To listen to their truth.  (And sometimes their lies) and to love them for who they are.  Unconditionally. Even when they’re being “bad”.  Even when they’re making poor choices.  Even when they’re exploding or having meltdowns.

Our kids want this.  Our kids NEED this.  But we don’t give it to them.  


Because we don’t even give it to ourselves.

We don’t see ourselves and because we’re so filled with shame and self-judgments the only thing we have to offer our kids is a shell of ourselves.

Sure we can fake it.  And make everything look ok on the outside.  Put our game face on and make dinner while scrolling through social media and put our kids to bed sometimes peacefully and usually only after 2 glasses of wine.

Yea.  That works.  But not for long.

Because it will all come crashing down.  Like it has before.  It might show up differently every time.  It can be disguised as gaining weight over the holidays. Or shopping far too much and racking up the credit card bill.  Or not paying attention to our marriage and letting our sex life slip away while fighting more and dating each other less.

But once we come to see our own PERSONAL POWER and really SEE ourselves for who we are – powerful souls having a human experience – we can shape our lives any way we want. Admit it.  You know that’s in there.

Once we come to recognize, admit to and see our power then game over.  All the pain and suffering can end and we take our power back.  Only then can we GIVE it to our kids.  Only then can we truly transform our lives and stop living a different existence on the inside than on the outside.

Once I came face to face with my power.  It changed my life forever.  

It changed my marriage forever.
It changed my family forever.
It changed my business’s forever.
It changed my future forever.

But what changed? How was I able to access my higher self and start showing up in the world as who I really wanted to be?  

I started loving ME.
I started coming to know ME.
I started to forgive myself.
I started to understand myself.
I started to connect with that divine voice inside of me.
I started changing my stories and writing new ones.
I started creating a new personal reality.

So where do you start?

There are many places. But my invitation to you is to join me for my 5 Essential Shifts Livestream Series.  It’s 100% free.

These 5 shifts will help you:

~Uncover what’s not working, so you can finally shift that SH!T
~Discover your power (yep it’s there)
~Finally BELIEVE you are worthy and deserving of all life has to offer
~Get rid of the guilt and anxiety that’s been plaguing you for decades (admit it, it’s still there)
~Stop blaming anyone else, yes that includes your husband, even if he doesn’t help out much
~End the bad habits that have kept you, overweight, broke and feeling under-appreciated
~And to finally, dare I say it, LOVE yourself and your life exactly as it is 

Here’s the great news.  You are in control of your life.  You just forgot for a while.  And I’m here to remind you, and to give you the keys that will unlock the door to your best life.  I hope you’ll join me.

We’re popping up a Facebook group just for this live training.  So we can get real, raw and vulnerable.  (Don’t get scared….this leads to tremendous breakthroughs)

Click here to sign up and start your journey back to YOU.

How to Feel Overjoyed, Totally Fulfilled and BLISSED out.

How to Feel Overjoyed, Totally Fulfilled and BLISSED out.

It’s already MAY!  Wow. This year is flying by.


If you’re like me you’re starting to feel that pull to DO MORE.  To be more productive.  To make more memories. To make more money.  To do more good. To have more fun. To go on more adventures and have more epic experiences with the people you love.  

Basically to focus on WHAT MATTERS MOST.  The years will keep flying by.  When can we actually find the time to do all this.  And to feel overjoyed, totally fulfilled and BLISSED out.  Is that even possible?


If you’d like to step up your game this year and re-align with what you REALLY want out of life… I’ve got something that’s gonna ROCK your world!


I have put together a FREE 5 part Live Stream Series, 5 Essential Shifts to the Business, Body, Relationship & Life You Love, and YOU’RE INVITED!


I’m not teaching you the 5 steps to create a 6 figure business.  Or sharing the essential apps you need to be more proactive and CRUSH your Mom game.  


What I will be sharing are the SHIFTS that need to happen FIRST in order for you to step into your next level life.  In order for you to up your game so you actually CAN focus on what matters most.  


See, the shifts have to come first.  It’s your mental state, the internal shifts, then your thoughts words and stories, then your strategies that make up your reality.  Your current reality is a reflection of the internal beliefs you have.


In this 5 part Live Stream Series, I’ll share with you the 5 essential shifts you need to take your life from ordinary to extraordinary… Even with all of the obstacles at home, even though you have no additional time in the day to work on YOU. I get it. I’m in the same boat.


Join me in truly uncovering what’s not working, so you can finally shift that SH!T!


Together, we can end the bad habits that have kept you, overweight, broke, and feeling under appreciated… And finally, dare I say it, LOVE yourself and your life exactly as it is. (While still creating all you WANT.)


Let me help you to discover your power!


I wish I knew about these 5 essential shifts before I had kids…


I hope you’ll join me!

What Women Fear Most

What Women Fear Most

I know what you’re afraid of…..

Working with hundreds of high achieving women who are already living a great life, they have all shared one common big, scary, daunting fear….

What’s that fear?

Not living up to their true potential.  

Yep.  Basically, we’re all afraid of playing small.  AND WE’RE PLAYING SMALL.

We’re afraid of not really living this life to the FULLEST.
We’re afraid of not serving from the depths of our soul.
We’re afraid of not taking full advantage of this life and all it has to offer.
We’re afraid of not really showing up as all we know we can be.

Essentially our soul is longing for something MORE and we’re pulling away.  Instead of leaning in.  

I know this because I’ve felt it too.  A few different times in my life.

Once when I was afraid to get married and have kids.  I’m the minority here I know.  I was so afraid that it would be a shit show.  That I’d marry someone like my Dad who was an alcoholic and someone who would never be there for me.  And that raising kids would be WAY too hard and I wasn’t up for the challenge.  I would for sure be terrible at it and was honestly just terrified.  For many years (10 to be exact) I pulled away and tried to avoid the inevitable – the Universal assignment that I knew was out there for me.

Then I leaned in.  I married the man who had been in love with me since I was 15.  The man who told me when he met me that I was the one.  The man who got sober for me.  Who always ALWAYS showed me that I was enough and that I was everything to him.  And we had 2 kids together.  Even though I was scared.  Even though I wasn’t sure I’d be good at it.  Even though there was so much unknown. I still leaned in.

Why…. Because my soul needed it.  The call would not stop coming.

And then again.  When I had an amazing career that I thought I would stay in for the rest of my life.  I got another call.  To leave and start my own coaching business.  Even though it was fulfilling.  And I made great money.  And I loved what I was doing.  And I loved who I was working with.  I still heard the call.  And eventually listened.  And finally leaned in.

When we lean in instead of pull back we come face to face with our biggest fear of not living up to ALL THAT WE CAN BE.  And coming face to face with that fear is the only way we can move through it.  

No one has ever regretted facing a fear.  None of my clients have ever regretted STEPPING UP and stepping into their full potential.

And here’s what I learned.

I didn’t have to be all I thought I needed to be in order to lean in.  I could never BE an amazing Mom before I became a Mom.  I didn’t have to be a successful entrepreneur and coach before starting my business.  I just had to take the first step.  And I would BECOME it along the way.

When these fears show up.   When we hear the call of a Universal Assignment, we have to lean in.  And BECOME all we desire along the way.  

One more big reminder.

We can’t avoid the call.  The Universal Assignment will keep showing up for us.  The only way THROUGH it is to face it.  Head on.

Step up.  Lean in.  Face your fear.  And all those other motivational quotes.  Because we only have ONE LIFE.  So let’s live it to the fullest.

If this resonates with you.  And you’re ready to answer the call, check this out.  I have a FREE download of the 5 Worst Practices High Achieving Women Implement While Trying To Up-Level Their Lives.  Download this pdf so you can avoid what most women don’t while talking your life to the next level.

Then go out there and JUST DO IT.  (The last motivational quote I swear.)