Why 5 Day Challenges DON’T Work

Why 5 Day Challenges DON’T Work

Have you ever joined a 5-day challenge and found it hard to hang on to the new habits you were inspired to put into place? The new ideas, the content, the work, is not as easy as it seems. It can be hard to hang on to. Hard to implement. Hard to maintain. ESPECIALLY when we throw a pandemic into the mix!!

Have you noticed that?  That after the 5 days you slipped back down the mountain.  The negative thoughts crept back in.  The feelings of unworthiness reared their ugly head.  Then you started complaining (again).  And worrying (even more).  And beating yourself up for it all.  And in the end your belief in yourself started plummeting.  And kept plummeting.  Because you fell right back to where you started.  Yelling at your kids.  Drinking a second (or third) glass of wine.  And not feeding your passions not to mention your relationship.  

I get it.  This is VERY common.  Far too common.  

But think about it.  You’re trying to rewire 30-40 years of programming.  Of course 5 days is not enough.  5 days can make a difference, but it can’t create a brand new life for you.  

Here’s what DOES create a new life….. CONSISTENCY.  

Yep.  Consistency and commitment.  It takes work to rewire old patterns and habits that no longer serve us.  It takes new tools to dig the new path and move forward up that mountain.  I have something that will help.  

My newest coaching program, the 21 Day Badass Mom Mindset Mini Course is starting again soon and it has been designed entirely with YOU in mind.

It’s guaranteed to help you MASTER YOUR MINDSET. The master tool to get you up this mountain.   And the FIRST step in mastering your life.

When you get control of your thoughts you also:

  • Get out of overwhelm
  • Stop feeling like a victim
  • Stop playing small
  • Stop operating as a version of yourself that you may not even like

With this training, you’ll apply more consistency then ever before.  You’ll step up and into the happier, more present, more intentional, conscious creator you really are!  THIS is not one of those superficial, quick-fix programs that are so popular.

This is a 21 day deep dive program for your soul.  I’ll share the 21 tools I use every day to master my mindset and teach all of my high-end clients.  Mindset mastery is essential to living an abundant, happy, healthy, peaceful life.  This program has it all… all the knowledge and expertise I’ve learned, gleaned, honed, developed, tested, absorbed and experienced from 2.5 decades of working with the very best in the personal development and mindset arena.   

I’ve put ALL of what I’ve gathered – and PROVEN to work – about How To Master Your Mindset into THIS program, rolled it up neatly, organized it all into manageable segments and will deliver it to you with a big bright bow – so you’ll see immediate results!

And the very best part: You won’t be doing it alone. #accountability We’ll be doing this Badass Mom Mindset Mini Course TOGETHER in our very own Badass Mom Mindset FB group.  

Nothing makes me happier than working with women who are committed to their growth, guiding them to take inspired action, helping them make lasting and powerful transformations, and designing the life they LOVE.  

All you have to do is make a simple choice.   Is it option 1 – to stay where you’ve always been? Or is it option 2 – stepping forward toward the Life YOU Love and Deserve!

If you’re feeling a heart pull… then join us here Badass Mom Mindset. 

This mini-course (I just like calling it that but its 21 days long so not that ‘mini’) is normally offered at $297 but since you participated in the Badass Life Challenge I’m offering it to you for only $97. YEP!  That’s $200 OFF! This is a THANK YOU to YOU!  

Thank you for being COMMITTED to your growth and expansion.  It’s that growth mindset that can change YOUR life and change the world.  

Your MINDSET is THE Key to Serenity in Your Life.

Your MINDSET is THE Key to Serenity in Your Life.

Does peace in your house sound absurd?  Especially NOW during a pandemic and more potential e-learning.  (Dear God no!) Yes, I know it’s been hard.  Especially on us Mamas! We wake up, swing those feet to the floor and…we’re off and running… (figuratively, wishing it was literally). 

The kids fighting, making all the food, the missing socks and lost phones, the zoom calls for us and FOR THE KIDS, the complaining…then the screaming.  Usually, by 9 am we’re all one coffee away from losing it entirely? I know because I can relate.  I used to dread the morning rush.  

I’ve described exactly what my days were like until I realized it didn’t have to be.  There is another way…a better way.  You can be in complete control, take back your life and here’s the biggest clue: it’s as simple as your Mindset.  

Yep…that’s it.  Your MINDSET is THE key to serenity in your life.  And I can show you how to achieve it for yourself and for your family.

Pop over to get all the details on the 21 Day Badass Mindset Mini Course and start shifting your routine from tortured and tumultuous to tame and tranquil.  It’s a mini-retreat for your soul.

See you there, …where the heavens have opened up and the angels are singing!

How’s your state today. Are you finding the beauty?

How’s your state today. Are you finding the beauty?

How’s your state today?  Are you focusing on all the beauty in the world?  

Watch this short video to hear some strategies that are working for me to get in the best state and get through these hard times.

You asked…. and it is given. Due to popular demand, we are starting our first Badass Mom Book Club. And I couldn’t be more excited about it. It’s an author’s dream to host a book club for her very own book.

If you’re looking for some support, some coaching, and more community during these trying times I hope you’ll join us. We’ll be meeting on Zoom weekly and discussing one “Awakening” from the book per week. Even if you can’t make the call you’ll get the recording and can still participate. Join here