Our life is made up of our daily habits.
I’m at a fun and inspiring conference in Jamaica this week.
It’s easy at these events to stay up late at the parties. Drink too much. Sleep in. Eat dessert. Daily.
But that won’t get me where I want to be. Investing in my optimal health and fitness has to be non-negotiable.
My daily habits have to be aligned with the greatest vision I have of who I want to be.
What daily habits do you need to shift?