Your MINDSET is THE Key to Serenity in Your Life.

Your MINDSET is THE Key to Serenity in Your Life.

Does peace in your house sound absurd?  Especially NOW during a pandemic and more potential e-learning.  (Dear God no!) Yes, I know it’s been hard.  Especially on us Mamas! We wake up, swing those feet to the floor and…we’re off and running… (figuratively, wishing it was literally). 

The kids fighting, making all the food, the missing socks and lost phones, the zoom calls for us and FOR THE KIDS, the complaining…then the screaming.  Usually, by 9 am we’re all one coffee away from losing it entirely? I know because I can relate.  I used to dread the morning rush.  

I’ve described exactly what my days were like until I realized it didn’t have to be.  There is another way…a better way.  You can be in complete control, take back your life and here’s the biggest clue: it’s as simple as your Mindset.  

Yep…that’s it.  Your MINDSET is THE key to serenity in your life.  And I can show you how to achieve it for yourself and for your family.

Pop over to get all the details on the 21 Day Badass Mindset Mini Course and start shifting your routine from tortured and tumultuous to tame and tranquil.  It’s a mini-retreat for your soul.

See you there, …where the heavens have opened up and the angels are singing!

Why Choosing Happiness Doesn’t Work…

Why Choosing Happiness Doesn’t Work…

I get the message to “find the joy” and “choose happy”. I preach it. Often. But that strategy alone during these very stressful times doesn’t work.

Check out this quick video to hear why.  (Only 3 min long. And a small surprise guest) 😀

If you don’t have 3 minutes, here’s the VERY short version…

You have to work on your state first AND you have to end your negative thinking. If you don’t do those things first you won’t even see the joy staring you down.

State. Story. Joy. In that order.

Stay safe. Stay healthy. Stay positive.

How to Handle Fear

How to Handle Fear

During this pandemic, most people are experiencing a lot more fear than usual.  We’re afraid we’ll get sick. We’re afraid people will die around us. We’re afraid we won’t get back to life as it once was.  We’re afraid we’ll go broke. So. Much. Fear.  

Understandably so.  Now more then ever our fear and anxiety can spiral out of control.  In this video, I share a process that I’ve been using and teaching to my clients for years that helps dissipate fear, helps you get your anxiety in check and can help you come back to a place of peace and happiness.  

We will get through this.  Our mindset will dictate HOW we get through this. 

We will get through this.  Our mindset will dictate HOW we get through this.  

Stay safe.  Stay healthy.  Stay positive.