ON MAKING POWERFUL POSITIVE CHANGES

ON MAKING POWERFUL POSITIVE CHANGES

We do MORE for others than we’ll do for ourselves.

This is an important concept to embrace. When you’re aware of it you can use it to your advantage.

I’ve used accountability to shape my life for over 20 years. From health to career to love to parenting. You name it. I’ve tried it. I find a friend or create a group and make shit happen. Sometimes it’s a friend who needs it. If a friend I love and adore has been struggling to create something I hold them accountable. I think it’s one of the most loving things we can do for each other.

It’s pretty simple. And really powerful.

Where do you need to be held accountable? And who can do that for you?

POWERFUL POSITIVE HABITS

POWERFUL POSITIVE HABITS

Our life is made up of our daily habits.

I’m at a fun and inspiring conference in Jamaica this week.

It’s easy at these events to stay up late at the parties. Drink too much. Sleep in. Eat dessert. Daily.

But that won’t get me where I want to be. Investing in my optimal health and fitness has to be non-negotiable.

My daily habits have to be aligned with the greatest vision I have of who I want to be.

What daily habits do you need to shift?

#dothework #worthit

HOW TO CREATE LASTING CHANGE

HOW TO CREATE LASTING CHANGE

They say change isn’t easy.

Is it hard for you?

I believe it’s what you decide it is.
If you think it’s hard, it’s hard.
If you think its easy, it’s easy.

I used to HATE change. Maybe loosing someone when I was young triggered my change anchor. I remember my mom moving our Christmas tree one year and it sent me spiraling out of control. It was as if Christmas couldn’t happen because something was different. I realized then how hard change was for me. But didn’t know what to do about it.

Now I’m a change addict. I realize that a stagnant life is not what I’m after. Nothing changes if I don’t change anything.

So CHANGE must come.

How can we create the most change?

Through consistent action. Even forced action.
Through I HAVE TO DO THIS OR I’LL DIE kind of action.

If we’re in the right STATE and have the right STORY then our the ACTION we take is gonna WORK and it will create a new reality.

Who’s ready for some ACTION this week?
What comes to mind?
What action do you need to take in your life right now?