I get the message to “find the joy” and “choose happy”. I preach it. Often. But that strategy alone during these very stressful times doesn’t work.
Check out this quick video to hear why. (Only 3 min long. And a small surprise guest) 😀
If you don’t have 3 minutes, here’s the VERY short version…
You have to work on your state first AND you have to end your negative thinking. If you don’t do those things first you won’t even see the joy staring you down.
State. Story. Joy. In that order.
Stay safe. Stay healthy. Stay positive.