What can I do if my husband is really negative and stressed out? This is one of the biggest questions I get. And I get it. Our relationships can be the source of the most stress or the most joy.
I share some strategies in this quick video training I recorded just for you guys. And address how to get along during these crazy times. This pandemic is forcing a lot of relationship issues up to the surface. It’s up to you if your relationship will fail, survive or thrive.
We have to check in often. And make sure we’re building a solid foundation.
How’s your relationship doing on lockdown? What can YOU do to make it better? Check out this short video for ideas and head over to my Badass Mom Society FB group for more training like this.
Your relationship matters. Make it count.
Is there something you want to hear about? A big question you’d love an answer for? Email me here….firstname.lastname@example.org
I hope you’re all doing ok friends. I wanna teach you a process I’ve used for over 20 years. This process can help you shift your state in the moment if you’re feeling fear or overwhelm or worry. And..it can help you align with the reality you DO want and attract it into your life. This process called a “future pull” can be worked into your everyday life. (I do it in the shower.)
You can practice it by visualizing what you’re excited to experience after we’re on the other side of this pandemic. I share some fun examples in this vid. And fun ways you can do it.
I hope this helps you find more peace and joy!
I’d love to hear what YOU’RE excited to do when you can live life outside again! Reply to this post and let me know.
Stay safe. Stay healthy. Stay positive. #wevegotthis
A few of my inner circle ladies asked this great question. “How can I help my friend who is struggling?” We’re not all coaches. I get that. They asked for a few easy things they can do to help a friend if they’re having a hard time coping.
In this video, I share a few steps you can take. Including:
- Validate their feelings.
- Ask about their state.
- Help them shift their thoughts.
- Bring them back to joy and gratitude.
Check out the vid for some simple examples. And PLEASE share your ideas and what has worked for you to support your friends. Join my Badass Mom Society Facebook group for more tools like this and to share your wins.
One day at a time! We’re all in this together. We’ve got this…
PS Is there something you want to hear about? A big question you’d love an answer for? Email me here.