Why 5 Day Challenges DON’T Work
steffani

Why 5 Day Challenges DON’T Work

  • By steffani
  • July 27, 2020
  • Mindset

Have you ever joined a 5-day challenge and found it hard to hang on to the new habits you were inspired to put into place? The new ideas, the content, the work, is not as easy as it seems. It can be hard to hang on to. Hard to implement. Hard to maintain. ESPECIALLY when we throw a pandemic into the mix!!

Have you noticed that?  That after the 5 days you slipped back down the mountain.  The negative thoughts crept back in.  The feelings of unworthiness reared their ugly head.  Then you started complaining (again).  And worrying (even more).  And beating yourself up for it all.  And in the end your belief in yourself started plummeting.  And kept plummeting.  Because you fell right back to where you started.  Yelling at your kids.  Drinking a second (or third) glass of wine.  And not feeding your passions not to mention your relationship.  

I get it.  This is VERY common.  Far too common.  

But think about it.  You’re trying to rewire 30-40 years of programming.  Of course 5 days is not enough.  5 days can make a difference, but it can’t create a brand new life for you.  

Here’s what DOES create a new life….. CONSISTENCY.  

Yep.  Consistency and commitment.  It takes work to rewire old patterns and habits that no longer serve us.  It takes new tools to dig the new path and move forward up that mountain.  I have something that will help.  

My newest coaching program, the 21 Day Badass Mom Mindset Mini Course is starting again soon and it has been designed entirely with YOU in mind.

It’s guaranteed to help you MASTER YOUR MINDSET. The master tool to get you up this mountain.   And the FIRST step in mastering your life.

When you get control of your thoughts you also:

  • Get out of overwhelm
  • Stop feeling like a victim
  • Stop playing small
  • Stop operating as a version of yourself that you may not even like

With this training, you’ll apply more consistency then ever before.  You’ll step up and into the happier, more present, more intentional, conscious creator you really are!  THIS is not one of those superficial, quick-fix programs that are so popular.

This is a 21 day deep dive program for your soul.  I’ll share the 21 tools I use every day to master my mindset and teach all of my high-end clients.  Mindset mastery is essential to living an abundant, happy, healthy, peaceful life.  This program has it all… all the knowledge and expertise I’ve learned, gleaned, honed, developed, tested, absorbed and experienced from 2.5 decades of working with the very best in the personal development and mindset arena.   

I’ve put ALL of what I’ve gathered – and PROVEN to work – about How To Master Your Mindset into THIS program, rolled it up neatly, organized it all into manageable segments and will deliver it to you with a big bright bow – so you’ll see immediate results!

And the very best part: You won’t be doing it alone. #accountability We’ll be doing this Badass Mom Mindset Mini Course TOGETHER in our very own Badass Mom Mindset FB group.  

Nothing makes me happier than working with women who are committed to their growth, guiding them to take inspired action, helping them make lasting and powerful transformations, and designing the life they LOVE.  

All you have to do is make a simple choice.   Is it option 1 – to stay where you’ve always been? Or is it option 2 – stepping forward toward the Life YOU Love and Deserve!

If you’re feeling a heart pull… then join us here Badass Mom Mindset. 

This mini-course (I just like calling it that but its 21 days long so not that ‘mini’) is normally offered at $297 but since you participated in the Badass Life Challenge I’m offering it to you for only $97. YEP!  That’s $200 OFF! This is a THANK YOU to YOU!  

Thank you for being COMMITTED to your growth and expansion.  It’s that growth mindset that can change YOUR life and change the world.  

Here’s WHY You DON’T Have What You WANT….
steffani

Here’s WHY You DON’T Have What You WANT….

I am HOT about this topic.  Because I’ve been there.  I’ve been in that place where I wasn’t manifesting what I wanted and I had NO idea why.  I knew about the basics of LOA and that like energy attracts like energy.  I had some big dreams and goals.  I did plenty of vision boards. But I wasn’t manifesting.  Now that I’ve been doing this for almost 3 decades I know why.  

In this quick video I break this down:  If you DON’T have what you WANT.  You’re most likely doing one of these 3 things.  Check out the video and identify which of those 3 things you’re doing and how it’s keeping you back from a life you really love.  

We know what we need.  We need more tools and more teachings so we can feel really confident and have a garage full of the right tools that will get us where we want to be.  We need to control our triggers, master our mindset and take our power back.  What we’re missing is the coaching, the community and the accountability.  

I have a 21 Day Badass Mindset Mini Course starting soon.  You can join this Badass group of women on this powerful journey for 50% off for a limited time.  For only $97 you’ll get 21 days worth of tools to help you climb up your mountain (where all your dreams live) and achieve all the things you want to achieve in this life. The best part is you’ll have a sisterhood to cheer you on along the way.  This is the same content I teach in my high-end masterminds and make sure every one of my clients has this strong foundation to build their goals on. I’ll be jumping in to do lots of FB lives too….   

I hope you’ll join us. 

Keys to a Strong Relationship
steffani

Keys to a Strong Relationship

Fourteen years ago on July 16th, I got married.  I remember the day I met John on my front steps. I was 15 and he was 11. He was really cute and really charming. It was my block party and I was smitten. But there was one hurdle. He was in 5th grade and I was a Sophomore in High School. Yea. Four years is a BIG age gap back at that age. He was tall for his age so that was good and he hung out with an older crowd. Within 10 minutes of meeting he told me he liked me. He said things like “you’re it for me”. When I told him he was too young he said,  “Will you wait for me?” As if he knew something that I didn’t.

I fell for him….. his light blue eyes, big smile, and thick messy hair. And most of all I fell for the way he made me feel. No Sophomores made me feel like this.  It didn’t last back then. Grade School and High School were too different. But I’d run into him here and there and he would always give me a really charming smile and his eyes would draw me back in.

Ten years later we met again and he asked me out. Actually, he asked me if I’d been waiting for him and if I was ready for him. I was. 

Ten years after that, to the day, we got married. In a candlelit ceremony at midnight with all of our friends and family, we finally said: “I do”.

Now 34 years later from that summer on my front porch, we celebrate our 14 year wedding anniversary.  Although it sounds like an epic love story, it hasn’t always been easy. Actually, it’s rarely been easy.

The growing pains you experience moving through two decades together can be intense. We moved through our 20’s together, and partying and breakups and many jobs. We’ve lost loved ones and John got sober. We moved through marriage and 2 kids and mortgages and more jobs.

It honestly feels like we’ve been through it all. We’re very different people. People would describe us as exact opposites but somehow we’ve stayed together even when he was drinking and using drugs. I saw the real John inside of him. Even when I lost all faith in us, he still saw the hope in me.

Twenty-four years later I wish I could say we have it down, that we know how to maneuver this relationship but I don’t think we do. It’s still work. Issues still come up that we don’t anticipate. We still fight. We still hurt each other. And yet we always, always come together in the end. And he always, always surprises me.

The bottom line is I never think about my life without him. Every relationship is a choice. And I chose John.

When I made that choice to love him unconditionally that was when we really got married. That’s when we really committed until death do us part.

Most of the women who I coach are struggling in their relationships. I don’t have any less conflict or issues than any other married woman.

👉 I just choose not to struggle.

👉 I choose to accept the things I cannot change.

👉 I choose to take 100% responsibility for my happiness.

👉 I choose to love him unconditionally and through it all.


And that has been the key to our 24-year relationship. Now my goal is to continue to grow and see just how good we can make this relationship.  I refuse to settle for an average relationship.

For our 14 year/24 year anniversary we’re committing to a few things.

💘 Weekly date nights, without fail and quarterly overnights without the kids.

💘 We’re recommitting to respect, appreciation, and daily gratitude.

 

It will still take work and new habits but if one thing I know is it will be worth it. What can you do to recommit to your relationship? Let me know and we can hold each other accountable.

Celebrating love today! 💘💘