This morning in my meditation I found myself saying..
It replaced my mantra so I went with it.
And with every exhale… I LET GO!
I let go of the 2 pounds I felt like I gained over the weekend
I let go of the bowls of cereal still sitting on the kitchen table
I let go of the resentment towards a friend who never apologized
I let go of the thought that I should have more of my shit together
I let go over planning
I let go of my negative thoughts about sugar and candy
I let go of control
I let go of my grief
I let go of the fact that my house isn’t perfect but I want it to be
I let go of my fears
I let go of my limits
I let go of the illusion that my kids should be different then they are
I let go of the fallacy that my husband should be more positive and helpful
I let it ALL go.
Its these THOUGHTS that hold me down. Not my circumstances. If I can let them go then I can be FREE.
Simple as that.
What do you need to LET GO of today?