I’m a personal growth JUNKIE. If I could actually add up all the workshops, conferences, speakers and retreats I’ve been to over the course of my life, you’d be concerned. And you should be. There’s no end to the madness. I just attended what feels like my 800th workshop this past weekend. I sat, in…
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MY HAPPI BLOG
The Universe isn’t listening to only our conscious, dominant thoughts and words. It responds to our subconscious thoughts too. When I started studying the law of attraction and quantum physics, I also dove deep into neuroscience. You have to. They’re all interconnected. Neuroscience research reveals that our conscious thoughts make up only 7% of what…
I’ll just get right to it. Don’t compare your 47 with other people’s 27. Don’t compare your 47 to your 27 either. What I mean by that is, the key to having body confidence is loving and accepting your body AS IT IS, RIGHT NOW. In all its’ glory and imperfection. With all its’ lumps…
We do MORE for others than we’ll do for ourselves. This is an important concept to embrace. When you’re aware of it you can use it to your advantage. I’ve used accountability to shape my life for over 20 years. From health to career to love to parenting. You name it. I’ve tried it. I…
Our life is made up of our daily habits. I’m at a fun and inspiring conference in Jamaica this week. It’s easy at these events to stay up late at the parties. Drink too much. Sleep in. Eat dessert. Daily. But that won’t get me where I want to be. Investing in my optimal health…
They say change isn’t easy. Is it hard for you? I believe it’s what you decide it is. If you think it’s hard, it’s hard. If you think its easy, it’s easy. I used to HATE change. Maybe loosing someone when I was young triggered my change anchor. I remember my mom moving our Christmas…
Happiness starts within. It’s all a choice and a mindset. No matter what your circumstances you CAN be happier then you are right now.
My passion and purpose is to help busy women transform their relationships and their lives by focusing on what they want, dissipating their limiting beliefs and learning how to live happier on a daily basis.
I’ve created the life of my DREAMS. By focusing on my happiness on a daily basis. I can help you live a happier life starting now.